We provide psychotherapy, assessment, crisis support, and consultation for children, adolescents, adults, couples, families, and groups. Services are available in-person by appointment and online via secure video link. We support individuals experiencing: ​

  • Depression, anxiety, and stress

  • Trauma and life transitions

  • Relationship and family difficulties

  • Emotional and behavioural issues in children and adolescents

  • Sexual abuse and its aftermath

Therapeutic Approaches

  • Cognitive Behaviour Therapy (CBT)

  • Behaviour Therapy

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Dialectical Behaviour Therapy (DBT)

  • Psychoanalysis

  • Hypnotherapy

  • Art Therapy

  • Mindfulness-Based Therapy

  • Reality Therapy

Programs & Workshops

  • Child development programs

  • Training for students and professionals

  • Awareness sessions for youth

  • Sex education programs

  • Specialized training in learning disabilities

  • Life enhancement programs for couples

  • Psycho-spiritual integration for consecrated persons and those in formation

  • Counselling and guidance for schools, colleges, and institutions

Our Promise

We are dedicated to enhancing the quality of life of individuals, families, and society through preparation, prevention, and intervention in mental health.

At Metanoia, you can:

  • Explore thoughts and emotions in a safe environment

  • Develop healthy coping strategies

  • Heal from past wounds

  • Build resilience for the future

 

Psychological Testing and Assessment

  • Intelligence Test (I.Q testing & Screening)

  • Psycho diagnostic Assessments

  • Neuro Psychological Assessments

  • Personality Tests

  • Aptitude Tests

  • Learning Disability (LD) Assessment

  • ADHD & Autism Screening

  • Addiction testing and Screening